Cupping massage is an ancient form of alternative therapy in which special cups are placed on the skin for a few minutes to create a suction. The cups can remain stationary or be moved around. This suction effect will bring fresh oxygenated blood to the area, release toxins and promote lymphatic drainage.
Cupping has a significant effect on the circulatory system, improving circulation within the soft tissues and stimulating the flow of lymphatic fluid. This result facilitates the removal of toxins, the supply of fresh nutrients, draws out inflammation and relieves pain.
Sports Massage is one of the fastest growing forms of treatment for the general public and athletes in the prevention of injuries. Sports Massage Therapy is effective in muscle pain reduction, enhancing performance and in rehabilitation.
Reflexology can be used to relax the mind and body and is suitable for all ages
Improved digestion. Promotion of relaxation and tension release.
Indian head massage is based on the technique also known as Champissage. This form of relaxation massage that focuses on the face, head, neck and scalp which are important energy centres within the body.
Facilitating health and wellbeing, personal growth, and development through the provision of a range of therapeutic services