Sports Massage is one of the fastest growing forms of treatment for the general public and athletes in the prevention of injuries. Sports Massage Therapy is effective in muscle pain reduction, enhancing performance and in rehabilitation. Many chronic problems such as neck pain, tight shoulders, poor circulation
Sports Massage involves the manipulation of soft tissue for the treatment and prevention of sports and occupational injuries. It uses a full range of techniques including NMT (Neuromuscular technique), joint stretching and articulation, STR (Soft Tissue Release) and vibratory movements to locate and repair any damage caused to muscles, tendons, fascia and joints.
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